Come on its great training 30 or 48 miles it will all count come the racing season . Its easy in a bunch, sit in find the right pace for you take a turn when you can you wil amaze yourself when you see the time and distance covered.There is also free refreshment at the finish, dont be bored training on your own give it a go!!!!!!!!!! Worcester Auto Club Sunday 31st 9.30 (near park and ride off A38) Profit goes to local charity.