To qualify for a medal the standard time must be beaten (not equalled) three times in club events in the same season. The standard times to be beaten do not have to be all of the same distance. Each medal is awarded once only. Note: It is up to each individual to claim their award. Medals will not be awarded to anyone who does not claim. Claim by notifying Martin Staines which medal(s) and which events.
Juniors (U18) & Seniors (Men)
Distance_____Gold_____Silver_____Bronze
10 miles_____23.40_____25.40_____27.40
19.5 miles____46.30_____50.30_____54.30
24.5 miles____58.48____1.07.42___1.08.36
Juniors (U18) & Seniors (Ladies)
Distance_____Gold_____Silver_____Bronze
10 miles______26.40_____28.40_____30.40
19.5 miles_____52.30_____56.30_____1.00.30
24.5 miles_____1.06.09____1.11.03___1.15.57
Juveniles(U16)
10 miles_____Gold_____Silver_____Bronze
Boys________24.00____27.00_____30.00
Girls________27.00____30.00_____33.00
Age Related Medal Times_____40 - 49_____50 59_____60 69_____70+