Hmm, yes,plus I dont want to do full on turbo interval sessions 3 times a week just to keep up with James and Birdy,on what afterall should be a nice social ride!
Whats a Bike? my aging memory seems to recall something about them.
To be honest same place as Tony though doing a manual job is stopping me from being to out of shape, I have more chance of Night rides than Sunday's unless people are up for earlier starts.
Just to let interested parties know that I will be organising sunday morning Mountain bike rides again this winter for those of you who would prefer it to a club run.
The format will be the same as last year mainly relying on the wyre forest, malverns and Bredon hills on a rota. Possibly doing the forest of dean and cannock chase.
I would say that althought you dont have to have fantastic off road skills,we do ride for at least 2 hours so be resonably strong,the rides are more cross country than flying down hill.
There will also be night time MTB rides run weekly although I need to work out what nights best,those will be shorter 1.5 hour rides,and you will need high power lighting.
